Posts Tagged ‘yoga’

Spiritual Quantum Physics and Satipatana (Mindfulness)

May 7, 2011

Spiritual Quantum Physics and Satipatana (Mindfulness)

Satipatana (Mindfulness) is one of the most important words and practices we can use in this new Age of Aquarius.

 

The Age of Aquarius is also called the Age of the Mind. The laws of Spiritual Quantum Physics which is the new paradigm for this age tells us all is energy created by the MIND OF GOD.

 

We are individual souls who blinked out of the Mind of God (which is the infinite soul), therefore we are mind also.

 

The Age of Pisces, which just lasted 2000 years, can be called the Age of Emotions. Look at all the wars caused by the emotional religions created by man during those 2000 years. The emotions of man have recreated the whole not for the better world in the past 2000 years

 

Now we go into the Age of the Mind. It is man’s mind that will recreate the new realities for the next 2000 years.

 

It is imperative that each one of us (who is interested in creating a better world) to make our minds stronger and more malleable to our will.

 

We live in an insane and chaotic world of massive frequencies inundating us 24/7 from the TV, the media, cell phones and electronic chatter flowing through the atmosphere.

 

We must take back control of our own minds. My teacher I.F. saw this coming 35 years ago and helped me prepare my mind for its onslaught.

 

I studied with him for 17 years, most of it verbally. Even now that he is gone from the physical plane I still communicate with him.

 

His last words to me on this physical plane were “fight for your free time.”  This meant also my free mental time, free from the impingement of the thoughts of others.

 

The saying “be still and know that you are God,” is so important for sanity. Are you still from the TV, work, malls, cell phones, electronic chatter?

 

Over 35 years ago he shared with me a very powerful mind strengthening exercise called ‘satipatana.’

 

It is a very detailed set of exercises so I will just share one or two parts with you. Practice them and see how strong your mind becomes.

 

Under his supervision he had me consciously SLOW down everything that I did. I deliberately talked slower, walked slower, drank slower, wrote slower, breathed slower. In fact I did everything much, much slower.

 

I was using the power of my mind and will to force my physical body to obey me. No matter how much it fidgeted or tried to force more food into my mouth or words into my conservation I STOPPED it and forced it to do it slower.

 

Sound easy? Try it and you will see how much your physical body controls you every minute of every day. It is your mind that should control the body and not vice versa. It is your body that craves that second piece of pizza that wants to chatter like a magpie and race through the day. Stop it.

 

We are moving into the Age of the Mind and you will need a strong free mind to hear all the new messages that will be showering down upon us from higher realms of consciousness.

 

Otherwise you will remain a robot controlled by those who have always controlled the Earth. The New Age is here with new rules. Prepare yourself to hear them.

 

Here is the Satipatana walking exercise:

 I.F. would have me take off my shoes and socks and stand at one end of his living room. When he said go I would start to walk. It was a very special walk.

 

I started with my feet together and then I picked my left leg straight up (90 degree angle to the floor) till my thigh was parallel to the floor.

 

I would hold it while standing on one foot. This was very, very difficult for the first few weeks because I had a hard time balancing myself on one foot.

 

I.F. would shake his head and tell me that was proof of how far out of balance I was.

 

Then I would move my left leg straight out and then straight down always making 90 degree angels. I would bring it down till it was exactly in front of the big toe of my right foot, no space in between. Toe to heel.

 

Then I would bring my right foot straight up, hold, then straight out, hold. Then bring it down toe to heel with the left foot. That was one full movement.

 

The object was to move completely across the 20 foot floor AS SLOW AS I POSSIBLY COULD.

 

The first few times I would make several up and down trips in the five minutes allowed. He would shake his head and say slower.

 

I worked on this for months till I finally accomplished what he expected. I would take the whole 5 minutes to make just ONE trip. 5 Minutes to walk heel to toe for 20 feet with each step being perfectly perpendicular to the floor.

 

Sound easy? Try it. Start today to strengthen your mind and free yourself from all the controlling forces of the Piscean world.

 

Ellis Peterson is a Korean War Vet living with his wife Lory and dog Dixie in the boonies of the Pocono Mountains. He is a retired math professor and electronics engineer. . He has written over 200 articles and booklets on runes, radionics, quantum physics, Viking history, orgone generators and alternate healing methods. You can see more of his works on his websites:

 

http://www.quantum-physics-spirituality.com/

http://www.olevikingshop.com/

http://www.runes-for-health-wealth-love-now.com/

 

 

Visit his LULU Book Store. Softcover and E Books on Runes, Radionics, Quantum Physics, Healing, Astrology and Occult.

http://stores.lulu.com/ellis111

 

Email for free newsletter:

ellis.peterson2@gmail.com@gmail.com

 

 

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Rune Yoga Stadhgaldr

January 7, 2009


Rune – Yoga

Stadhagaldr is a magical system of Runic Postures. Gestures and Postures are used in every Magical practice. The Aim of Stadhagaldr, runic postures is to allow you to control your body through posture. You can control your thoughts through Song, control of breath and emotions. Also raising consciousness and becoming more aware of your self and the world around you.

The pioneers of Stadhagaldr are the early 20th Century Runemasters, F.B. Marby, S.A. Krummer, and Karl Spiesberger. They developed a system of Runic Yoga that harnessed the streams of power of the Universe, which is now referred to as the Quantum Ocean or Mind of God.

Marby spoke of the Quantum Ocean when he said, “The inner space of the Earth is a vast, but contained, zone of tranquil space that radiates energy. The material Earth’s space is the Physical matter of the planet.”

The Quantum Ocean is an infinite ocean of intelligent, thinking energy where everything exists in the form of energy. Our physical Earth is one of the manifestations of an energy pattern within the Quantum Ocean.

The Rune Magician, Sorcerer and Wizard knows how to receive and send patterns of energy from the Quantum Ocean to any place on Earth regardless of DISTANCE. They become antennas for the reception and broadcast of Runic Energies.

They can draw into themselves certain Runic forces or combination of forces by using proper Runic postures and Runic sounds.

By becoming aware of these Runic forces the Rune Magician, Wizard and Sorcerer can guide them consciously and help with the evolution of the their ancestral soul.

The Runes are Universal Creative Energies and their first effect is on the transformation and healing of the individual practicing Rune Yoga, Stadhagaldr.

Guido Von List has presented us with an Armanen set of Runic Yoga exercises. They are very powerful and effective because they only use 18 Runes.

It is very difficult to find good information on Guido Von List’s Runic Yoga exercises. The Knights of Runes is a good source for this information. Email me for free runes newsletter.

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Ragnar Storyteller (AKA Ellis Peterson is a Korean War Vet living with his wife Lory and dog Dixie in the boonies of the Pocono Mountains. He is a retired math professor and electronics engineer. He is the inventor of the simple radionics device called “The Nordic Ond Orgone Generator”. He has written over 200 articles and booklets on runes, radionics, quantum physics, viking history, orgone generators and alternate healing methods. Ragnar is 70+ but looks 50’s thanks to his inventions. You can see more of his works on his websites:

http://www.olevikingshop.com/

and

http://www.runes-for-health-wealth-love-now.com/

and

http://www.radionics-quantum-physics.com/

Visit his Blogger page. Over 40 separate blogs on: Runes, radionics, Quantum Physics, Alternate Healing Techniques, Hidden Viking History, Astrology and the Occult Sciences.

http://www.blogger.com/profile/01628942695087696423

Visit his LULU Book Store. Softcover and E Books on Runes, Radionics, Quantum Physics, Healing, Astrology and Occult.

http://stores.lulu.com/ellis111

Or go to goggle and type in his pen name RAGNAR STORYTELLER for his listings. He is also a ghost writer and will write and article for you. Email Ragnar for his FREE 10 PART MINI-COURSE, “How-To use Quantum Physics in Your Every Day Life to Attract More Wealth, Health and Love, Now.”

You can contact him at:

ragnarstoryteller2@gmail.com


How To Use Rune Yoga and Rune EH To Attract Marriage and Soul Mate

June 22, 2008

RUNE EH WILL ATTRACT YOUR PERFECT MATE


RUNE-YOGA-MARRIAGE-EXERCISE

Now you can attract your perfect marriage partner by combining the Ancient Wisdom of the Runes with the power of Quantum Physics,

When doing runic exercises of any kind, it is best to concentrate. Focus your attention on ONE RUNE KEY WORD. And only one rune a day

Your mind is a very powerful tool and it will help you immensely if you use it correctly. Bring your mind into play whenever you are doing runic exercises. Do not let it wander.

<B>RUNIC DAY EXAMPLE</b>

Let us say for this example, you have chosen Friday to do your RUNE-EH-MARRIAGE/SOUL MATE exercises. You can do this for one day, seven days or for 30 days. Only you know your situation and the runic energies you need to turn your life around. Once you contact the Quantum Physics with your soul mate intention, the energies will start to flow towards you.

Ideally it is best to choose a new rune each day, to exercise with. This will start those Quantum Ocean energies on their way. And as you begin to notice the change move onto the next rune, etc., etc. Choose a different rune to work with each day.

Be patient and soon you will have a whole stream of runic energies coming your way. No one knows the time factor for another’s life. How long will it take to see positive results? How many blockages to love do you possess inside of you?

Try to do the Rune-Yoga-EH-Marriage/Soul-Mate exercises in the mornings.

Try to do the Rune-EH-Breathing Exercises just before bed.

Keep a Rune-EH symbol in front of you all day. Bring it to work with you; tape one on your mirror; one on your frig door; one in front of your TV set; one on the dash of your car; one on your desk at work.

What you will be doing is reinforcing your connection to the flow of RUNE-EH out of the Quantum Ocean and into your aura.

Your mind makes the mental link. Whatever you think about you touch. What you look at you touch.

<B>THINK OF RUNE EH.</b>

Think LOVE/MARRIAGE all day. Make Friday Marriage/Soul-Mate Day.

Use the powers of your creative visualization at odd times during the day. See yourself meeting your soul-mate. Actually see yourself talking to him/her. Asking him/her to marry you.

See him/her saying yes.

See yourself smiling and looking and feeling better..

See you and your soul-mate actually at your wedding.

Rune-Yoga-Marriage

See yourself successful in anything that you attempt, even before you attempt it. Send the Rune EH energies in first to prepare the grounds for LOVE/MARRIAGE.

<B>SEE THE RUNE-EH IN FRONT OF YOU ALL DAY!</b>

THIS IS NOT A GAME!

Let us think this through together. Let us say you wake up in the morning with 10 pounds of mental creative energy.

As you go through your day, everything you think about uses mental creative energy. One ounce wasted here, one ounce there

How much of this mental creative energy are you actually using to create more love for yourself?

When you go to bed at night and take mental inventory of what you thought about during the day, how does it shape up?

Valuable mental creative energy wasted on idle gossip; mental flirting; watching TV; talking on the phone; fantasizing; reading newspapers; on worrying and talking about what ails you, low self-esteem. 9 1/2 pounds would you say?

No wonder you are unhappy and unmarried.

That means you only used 1/2 pound of mental creative energy to create more love in your life.

More exactly how much mental creative energy did you use for your RUNE EH exercises?

Rune-Yoga-Marriage

*** Rune Secret***

The more energy you put into your daily RUNE-EH exercises the more success you will have in finding your soul-mate.

Runes are Universal Creative Energies waiting for you to use them to better your own life

Stop playing with them and use them to open the doors of love and marriage.

Your life is lived one day at a time. Tomorrows future is built on what you do today. Where you place your mental creative energy today. Place them on success and the runes.

As one German Rune master once said:

“Most peoples lives are frittered away like so much idle chatter.”

Don’t let this happen to you!

You are going to learn to use your mental creative energy and the RUNE-EH exercises to create a happier life for yourself.

Remember for this example, Friday is your RUNE-EH day.

<B>RUNE EH LOVE/MARRIAGE DAY</b>

In the morning you make a runic energy connection to the marriage in the Quantum Ocean with your RUNE-YOGA-EH exercise.

You will start the runic love/marriage energy flowing towards you. (Remember it will fill your aura first.)

Speed up the flow by using your mind and creative visualization at different times during the day. See yourself with your soul-mate dancing, walking together, going to the movies and finally getting married.

Keep the RUNE EH symbol in front of your eyes all day.

Finish the day by doing your RUNE-EH-BREATHING exercise. This fills your aura with love energy before going to sleep.

***Rune Secret***

Your aura filled with RUNE-EH energy will start to attract your soul-mate to you.

Next day be aware of your phone calls, your mail, the people you meet, the events that come your way. The meeting of your soul-mate are contained in them

TAKE ACTION on them!

This is how attracting runic love and marriage enrgy out of the Quantum Ocean using RUNE EH works!

Rune-Yoga-Marriage

Remember the real key to EH runic success energy is that it is slowly and surely filling your aura. All loneliness starts in the aura. So does all love success.

Think of your aura as a 55 gallon drum which has some soot and sludge in it causing failure in love. The RUNE EH runic love energy is like a faucet that drips, drips, drips powerful clean clear water (love water) into it.

Slowly but surely the runic energies starts to clean the dirty water and as it cleans better success follows.

<B>TO BE GREAT — CONCENTRATE!</b>

Every one of us deserves Health, Wealth and Love. It is our right! Now we can use the Runes to do it!

Now let us talk about RUNE YOGA EH BODY AND HAND POSITIONS

RUNE YOGA EH BODY POSITION

It is best to do this runic yoga exercise in the mornings in front of an open window to get fresh air.

Stand erect in all runic yoga exercises. Relax and breathe deeply before you start your exercise.

Take the Rune EH position with your body. Stay this way till exercise is finished.

As you are breathing in intone mentally:

“I am now drawing the energies of my runic soul-mate EH from the Quantum Ocean, into my aura.”

You can visualize this as a golden stream of light.

Visualize your runic soul-mate flowing towards you. Exhale through your mouth and as you exhale see the dark cloud of blocked energy that has kept you from love and marriage leaving you.

Using your mind and your creative visualization increases the power of your exercise ten fold.

***Rune Secrets***

This is why all powerful and effective magical rune work is done alone and in private. Why do you want to be in a circle of people who are exhaling their negative feelings of rejection???

Three times is the magic number to do this morning runic exercise.

Now stop and go about your business with the assurance that the runic love energy flow from the Quantum Ocean to your aura is taking place.

RUNE YOGA EH HAND POSITION

At odd times during the day you can practice the RUNE YOGA EH HAND POSITION

Use either your left hand or your right hand. Form the EH shape with your fingers.

RUNE EH

Take a deep breath and as you are breathing in intone mentally:

“I am now drawing the runic energy of EH , from the Quantum Ocean, into my aura.”

You can visualize this as a golden stream of light.

Visualize the runic love energy flowing towards you. Exhale through your mouth and as you exhale see the dark cloud of blocked energy that has kept you from love and marriage leaving you.

Using your mind and your creative visualization increases the power of your exercise ten fold.

Your mental pictures are the pattern around which your mind creates. It is important that you create the right kind of mental pictures. This cannot be overestimated.

This will reinforce the runic energy exchange from the Quantum Ocean to your aura. The more often you do the quicker your soul-mate will come to you

Ellis Peterson AKA Ragnar Storyteller is a retired math professor and electronics engineer. He has been studying astrology, runes, metaphysics and alternate healing treatments for over 30 years. He is 70+, in very good health and lives in the boonies of the Pocono mountains with his wife Lory. His writings are unique and refreshing.

To see more of his writings visit his websites.

http://www.olevikingshop.com/

and

http://www.runes-for-health-wealth-love-now.com/

and

http://www.radionics-quantum-physics.com/

Or go to goggle and type in his pen name RAGNAR STORYTELLER for his listings. He is also a ghost writer and will write and article for you. Email Ragnar for his FREE 10 PART MINI-COURSE, “How-To use Quantum Physics in Your Every Day Life to Attract More Wealth, Health and Love, Now.”

You can contact him at:

ragnarstoryteller2@gmail.com